MMA takedowns / worstelen

MMA takedowns / worstelen

Mixed Martial Arts Takedowns / worstelen

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

 

Event Hours(1)

  • Woensdag

    18:00 - 19:00